Member Resource Library

Basic SKILLZ Program (Ages 5–6)

Five- and six-year-olds are some of the most enthusiastic martial arts students. They love creativity, problem-solving, and learning new challenges. Because they progress quickly, they are often treated like older students—but they are not developmentally ready for programs designed for ages 7 and up.

That’s where the Basic SKILLZ Program comes in.

This program is specifically designed for 5- and 6-year-olds. It supports their growing curiosity while building the foundational skills they need to succeed safely and confidently. A structured, skill-based approach at this age has proven to be extremely effective.

Core SKILLZ Program (Ages 7–9)

Ages 7 to 9 are often considered the “golden age” of learning. Children at this stage have strong vocabulary and problem-solving skills, yet they still value guidance and connection with instructors. This creates an ideal teacher-student relationship.

While these students are intelligent and motivated, they often lack the core skills needed to keep up with students ages 10 and older. The solution is a program designed specifically for their developmental stage.

The Core SKILLZ Program meets children where they are—channeling their adventurous spirit while building the skills they need to succeed. A structured, skill-based martial arts curriculum at this age has proven to be extremely effective.

Extreme SKILLZ Program (Ages 10–14)

Students ages 10 to 14 are often the sharpest thinkers in the school. They are physically capable, highly intelligent, and able to handle complex challenges. At the same time, they are deeply influenced by social pressure and peer perception, which can make it difficult for them to stay emotionally engaged and internally motivated.

The Extreme SKILLZ Program is designed specifically for this stage of development. It channels their intelligence, physical ability, and social awareness into purposeful training that builds confidence, decision-making, and personal accountability. A structured, high-level skill-based program at this age has proven to be extremely effective.

Core SKILLZ Program (Ages 7–9)

Ages 7 to 9 are often considered the “golden age” of learning. Children at this stage have strong vocabulary and problem-solving skills, yet they still value guidance and connection with instructors. This creates an ideal teacher-student relationship.

While these students are intelligent and motivated, they often lack the core skills needed to keep up with students ages 10 and older. The solution is a program designed specifically for their developmental stage.

The Core SKILLZ Program meets children where they are—channeling their adventurous spirit while building the skills they need to succeed. A structured, skill-based martial arts curriculum at this age has proven to be extremely effective.

Extreme SKILLZ Program (Ages 10–14)

Students ages 10 to 14 are often the sharpest thinkers in the school. They are physically capable, highly intelligent, and able to handle complex challenges. At the same time, they are deeply influenced by social pressure and peer perception, which can make it difficult for them to stay emotionally engaged and internally motivated.

The Extreme SKILLZ Program is designed specifically for this stage of development. It channels their intelligence, physical ability, and social awareness into purposeful training that builds confidence, decision-making, and personal accountability. A structured, high-level skill-based program at this age has proven to be extremely effective.

Teen & Adult Brazilian Jiu-Jitsu Program (Ages 15+)

Brazilian Jiu-Jitsu is one of the most effective and intelligent martial arts in the world. It teaches students how to control, defend, and overcome larger or stronger opponents using leverage, technique, and timing—not brute strength.

Our Teen & Adult Brazilian Jiu-Jitsu Program is designed for beginners and experienced students alike. Whether your goal is self-defense, fitness, confidence, stress relief, or personal growth, this program meets you where you are and helps you progress safely and consistently.

This is a structured, fundamentals-first program taught in a clean, professional, and supportive environment—no egos, no pressure to compete, and no expectation to “already know” anything.

Additional resources, forms, and helpful information that don’t fit into other sections. This may include announcements, optional programs, events, and extra materials to support your training journey.